With the advent of a COVID-19 pandemic, the gap between technology and humanity has narrowed further as we now find technology to be one of our few lifelines to the world outside of our own homes. We are quickly learning that, while technology can provide immediate access to lifesaving information and opportunities of all kinds, it can also confuse, confound, and concern. Today’s episode focuses on safely integrating technology into our lives as we simultaneously navigate the trauma of living through a pandemic. Our guests are Myra and Russell Strand, co-founders of Strand Squared, a training and consulting agency with the mission to “dramatically shift the cultural paradigm in order to improve society’s response to individuals who have experienced trauma, victimization, and other complex experiences." Myra Strand has been working with survivors of complex trauma with a special emphasis on professional health as it relates to organizational trauma for 30 years. She was previously a faculty member at Northern Arizona University and Coconino Community College where she taught issues of violence, sexuality, and applied intersectionality for over a decade. Russell Strand is a retired Senior Special Agent (SSA) in the United States Army Criminal Investigations Command as well as retired Chief of the U.S. Army Military Police Behavioral Sciences Education & Training Division and the founder and owner of Russell Strand Consulting, LLC. He was selected by the Secretary of Defense to serve on the Congressionally-mandated Response Systems to Adult Sexual Assault Committee as a member of the Comparative Systems Subcommittee.