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Coping Skills

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This Genesis Women’s Shelter & Support webinar defines and details coping skills, including distraction, grounding, emotional release, self care, thought challenge, access higher self, and safety planning (Uploaded 2020).

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Abuse & Mental Illness: Is there a connection?

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This article dispels the myth that abusers harm their partners because they are suffering from a mental illness. While mental illness can play a role in abusive relationships, the author states that abusive behavior and mental illness are two separate entities in an intimate partner relationship (2015).

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